Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. Even if you have already experienced some success on another weight-loss program (Atkins... (more)

Tired of that old yo-yo weight loss/weight gain cycle? Lose It For Life! Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It For Life!, a uniquely balanced program that deals with the physical, emotional and even spiritual elements tha... (more)

["I HAD TO FINALLY ADMIT I WASN'T JUST RETAINING WATER. I WAS RETAINING {DONUTS}"] [Book Description] Weight is such a critical issue with teenagers. They are overwhelmed with messages that present unrealistic and unhealthy body images. Lose It for Life for Teens will prevent a lifetime of str... (more)

The Lose It for Life Journal Planner is a vital tool that will help participants plan for success and record results on their journey toward optimum health. It also includes valuable charts of calorie, carbohydrate and fat content to help those on the program make wise choices.

This companion workbook to Lose It for Life will help participants to better apply the program to their specific situation. It is also ideal for group study, as it will help facilitate meetings for those who want to encourage each other in their journey toward better physical and spiritual health.