The Lose It for Life Journal Planner is a vital tool that will help participants plan for success and record results on their journey toward optimum health. It also includes valuable charts of calorie, carbohydrate and fat content to help those on the program make wise choices.

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ISBN: 9781591452744
Catalogue code: N/A
Publisher: JOINING THE DOTS - published 15/12/2004
Format: Paperback