Based on the Waverley Abbey Insight Day on Depression led by Chris Ledger this book will help both those working with others through issues relating to depression and those who are themselves sufferers. Drawing on Chris’s many years of experience counselling those suffering from depression and havin... (more)

112-page hardback, 97x129mm Stop striving and live freely in God's accepting presence Perfectionism is usually a vicious cycle of fastidious habits from which it is hard to escape. Perfectionists assess their self-worth on the basis of their performance – and often do the same to others. D... (more)