Obsessions and compulsive behavior are gradually being recognized as a problem for many thousands of people. Symptoms include compulsive checking, washing and hoarding, obsessional thoughts and worry, and the depression they can all cause. This book offers sufferers a way out with self-help suggestions to help you reduce anxiety. For sufferes from this hidden problem, this book offers a lifeline to a new, anxiety-free life.

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ISBN: 9780859696524
Catalogue code: N/A
Publisher: SHELDON PRESS - published 15/06/2007
Format: Paperback