Based on proven techniques and 25 years of experience, First Place 4 Health invites you to try the most complete, Christ-centered healthy living program available. If you are tired of going up and down on the dieting roller coaster, of not feeling confident in public or with your friends and family, of suffering from ill health, then we invite you to give us a year to discover a new way to healthy living. Not simply another diet plan, First Place 4 Health will show you how to create balance in the four core areas of your life—spiritual, mental, emotional and physical. The results? Weight loss and positive life change. In this all-new inspirational book, you will read about the heart and soul of the First Place 4 Health program. You will experience real-life stories of people who learned to make healthy choices while following the program with trusted group members. Regardless of your current level of weight, fitness or spirituality, you will find motivation and inspiration to succeed with First Place 4 Health.

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ISBN: 9780830745234
Catalogue code: N/A
Publisher: REGAL PUB - published 08/01/2008
Format: Hardback