Use Stretch and Pray to help integrate your body and spirit. This book provides a step-by-step guide to forty stretches to improve your physical and spiritual well-being. Jump start your prayer life with the devotional thoughts and Bible verses that are included with each stretch. Customize a daily routine for yourself and get started! Journal pages allow participants to record their physical progress and reflect on their meditations during the exercises. Spiralbound paperback.

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ISBN: 9780806651378
Catalogue code: N/A
Publisher: AUGSBURG - published 15/04/2005
Format: Paperback