Covers what Irritable Bowel Syndrome (IBS) is and why it happens. The author explains how stress, diet, your family history and even your general approach to life all play a part in IBS. For each factor, she suggests ways in which you can solve the problem or learn to live with it more easily.

Supportive and practical, it covers rehabilitation comprehensively, from the smallest details, such as post-surgical symptoms and how to breathe without hurting your wound, to the wider aspects of lifestyle management, such as overcoming stress and conquering habits that may have contributed to hear... (more)

Coronary heart disease is the biggest single killer of women in the UK and US. In the UK, one in six women dies from this condition, which also kills around 250,000 women a year in the US. The WHO predicts that by 2020, global female deaths from CHD will total around 5.5 million. Yet, it is still co... (more)

Multiple sclerosis is a chronic neurological disorder affecting the central nervous system. This book looks at: possible causes, symptoms and treatment; occupational and speech therapy; pregnancy; the diet, including the popular 'Best Bet' exclusion diet; exercise; complementary therapies; and emoti... (more)

These pocket guides from Focus on the Family (5 Keys to Sensible Weight Loss, Overcoming Fatigue, and 7 Steps to Healthy Eating> cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to prom... (more)

These pocket guides from Focus on the Family (5 Keys to Sensible Weight Loss, Overcoming Fatigue, and 7 Steps to Healthy Eating> cover such topics as the role of exercise in weight loss, obesity in children, the carbohydrate controversy, body mass index, the importance of proper sleep habits to prom... (more)

Expanding beyond the solely nutritionally based information in his former book, The Maker's Diet, Jordan Rubin will take readers through a comprehensive look at their body and their health in The Great Physician's Rx for Health and Wellness Study Guide. In this study guide, Rubin will walk readers t... (more)

'Take back your health!' is the challenge of this lifestyle guidebook written for every person, regardless of current health status or personal circumstances, to achieve their best health and life today. World-renowned cardiologist Dr. James Rippe, in conjunction with Florida Hospital-the largest a... (more)

Placing radiotherapy within the context of overall cancer treatment, this book looks at side effects, everyday life, social life, travel, and looks at exercise and diet that may be helpful.

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. Even if you have already experienced some success on another weight-loss program (Atkins... (more)