Living with heart failure may sound like a contradiction in terms, but, contrary to popular myth, the heart does not fail, or stop, but labours on under increasing disadvantages. An estimated 900,000 people are currently living with heart failure in the UK, a figure which is set to increase as the p... (more)

Multiple sclerosis is a chronic neurological disorder affecting the central nervous system. This book looks at: possible causes, symptoms and treatment; occupational and speech therapy; pregnancy; the diet, including the popular 'Best Bet' exclusion diet; exercise; complementary therapies; and emoti... (more)

Tired of that old yo-yo weight loss/weight gain cycle? Lose It For Life! Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It For Life!, a uniquely balanced program that deals with the physical, emotional and even spiritual elements tha... (more)

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. Even if you have already experienced some success on another weight-loss program (Atkins... (more)

The Lose It for Life Journal Planner is a vital tool that will help participants plan for success and record results on their journey toward optimum health. It also includes valuable charts of calorie, carbohydrate and fat content to help those on the program make wise choices.

This companion workbook to Lose It for Life will help participants to better apply the program to their specific situation. It is also ideal for group study, as it will help facilitate meetings for those who want to encourage each other in their journey toward better physical and spiritual health.