An Insight into Low Self Esteem is a book based on a seminar given by Christine Ledger at Waverley Abbey House. It has been written and developed by Wendy Bray and is an honest and personal approach to the problems of low self-esteem. The term self-esteem describes how we judge ourselves, and the va... (more)

We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden shows that other people do not in fact have the po... (more)